Why Semi-Private Personal Training?

All the benefits of private training, for 68% less than the cost-with the energy of a small group and the precision of individualized coaching. 

– Custom Program: Every member gets a personalized training plan designed ahead of time based on their goals and needs. 
– InBody Testing: Monthly body composition assessments to ensure you’re tracking toward your fitness goals.
– Expert Coaching: Our highly educated trainers guide and supervise each session with close attention to form, technique, and progress.
– Recovery & Tools Access: You’ll benefit from advanced recovery tools and measurement systems used in private sessions.
– Community Vibe: Share the space with up to 3 like-minded individuals – people who support your fitness lifestyle and goals.
– Full Support: We’re with you every step of the way on your fitness journey.