1-on-1 Private Training

Why Private Personal Training?

We believe Private one-on-one training is very important when it comes to personal growth and development. Unlike group settings, private training allows individuals to receive the full attention and tailored guidance of their trainers. This personalized approach enables trainers to understand the unique strengths, weaknesses, and goals of each individual, allowing for targeted instruction and feedback. private training provides a safe space for individuals to ask questions freely, seek clarification, and explore their limitations without any hesitation or judgment.  

How it works

Highest Level Personal Training

01

Get a Free Assessment

At Pure Function, we believe any successful training program starts with a thorough fitness assessment. To better understand and assist you with achieving your fitness goals, all Pure Function clients start their fitness journey with a complementary 50-minute One-on-One assessment session with a head coach.

02

Personalized Plan

Once the results from your fitness assessment are in, our coaches will create a customized plan specifically designed and tailored to cater to your needs. All plans are offered in 3, 6, or 12-month commitments.

03

Reach Your Goals

All fitness goals are 100% achievable! With the support of our professional trainers, a customized training program, and your determination and dedication, your fitness journey toward reaching your goals can start today!

Complete Service

Completely tailored to your needs

Our private training sessions allow you and your fitness coach to work on a specific fitness program that has been designed and tailored specifically for your individual fitness goals while taking in consideration your current level of fitness, any past injuries and a number of other factors that your trainer will address during your introductory body assessment training session. During your training, you will have your trainer’s full attention at all times.

Scheduling

Book and schedule your training session whenever works for you using the Mindbody app or our website. Appointments are on a first come first serve basis. If certain scheduling adjustments are needed, we always try to do our best to accommodate the client’s preferred date and time. 

Diet

Our knowledgeable trainers with certification in plant-based and sports nutrition design customized dietary programs to complement your personalized training plan. A well-balanced diet is recommended for all clients unless specific limitations need to be addressed.

Tracking

On a monthly basis, all clients do a full body composition scan, and a postural analysis test, and are measured for a series of joint ranges of motions. These monthly measurements will give us the opportunity to track your progress and make necessary adjustments to your training program if needed. 

Get Your Free Assessment

We walk you through a series a movements, body composition scans, and give you all the information you need to know about your body.