SIGNATURE GROUP CLASSES
Small-group fitness classes.Real coaching.
Small-group, coach-led training focused on posture, movement quality, and smart progress. New here? 14 days of unlimited classes for $49.
INTRO OFFER
14 days. $49.
Unlimited signature group classes for two weeks. Buy the trial here, then pick your classes in Mindbody.
$49
14 DAYS · UNLIMITED CLASSES
New clients only. Your 14 days begin on the purchase date. No automatic renewal.
START 14-DAY TRIAL →Group classes meet at 21406 Ventura Blvd, Woodland Hills, CA 91364. Private and semi-private training are next door at 21408 Ventura Blvd.
Weekday mornings and evenings, plus weekend classes. View the live schedule in Mindbody.
Flexibility, Mobility & Balance
Restorative but far from easy. Joint mobility, flexibility, balance, and body awareness, in service of movement efficiency and staying resilient.
MODERATE / RESTORATIVE
Stability & Core
Foundational control and resilience. Exercises that build resistance to unwanted motion, targeting the muscles that protect your spine, hips, shoulders, and knees.
MODERATE
Strength & Conditioning
High-intensity functional training for athletic strength, power, and conditioning. Dynamic movement and controlled impact, with quality never traded for speed.
HIGH
Pure Strength
Heavier lifting, minimal cardio. Muscle and force production built through proper technique and controlled progression.
HIGH
CLASS PRICING
Stay after the trial.
DROP-IN
$35
PER CLASS
10-CLASS PACK
$300
$30 PER CLASS
UNLIMITED
$240
PER MONTH