1-on-1 Personal Training Backed by Proven Science
Pure Function Fitness offers customized 1-1 personal training and semi private training for Woodland Hills and surrounding areas. Let’s move better and get stronger today!
What Our Clients Think
What We Offer
Private 1 on 1 Personal Training
Our private personal training sessions are tailored to busy professionals who want to achieve long-term results and sustain a healthy lifestyle. Our experienced coaches prioritize your safety and comfort, providing guidance and support that targets your specific needs and goals. Join our fitness community today and become the best version of yourself!
We offer a 3-month Foundation program focusing on biomechanical alignment, improving relative motion, increasing range of motion, and enhancing core stability, balance, and coordination. This program builds a solid foundation, freeing you from limitations and tightness, making daily movements and exercising easier while you feel stronger. We believe it’s the best investment you can make for yourself.
Our 6-month Adaptation program builds on the Foundation program by introducing higher resistance to improve muscle toning, body fat loss, and overall fitness. You’ll lift heavier weights based on your measured joint range of motion, while we track your progress with our body composition machine to ensure you’re adding muscle mass and increasing your metabolic rate. We also provide diet and calorie intake guidance to guarantee your success, aiming to make you the strongest, pain-free version of yourself.
Our 12-month Growth program is a comprehensive journey that revisits Foundation and Adaptation while introducing you to a sustainable, healthy lifestyle. With continuous support, this program is ideal for those seeking lasting change rather than a quick fix. It has helped many clients embrace exercise and feel their best every day.
Semi-Private Personal Training
All the benefits of private training, for 68% less than the cost-with the energy of a small group and the precision of individualized coaching.
- Custom Program: Every member gets a personalized training plan designed ahead of time based on their goals and needs.
- InBody Testing: Monthly body composition assessments to ensure you’re tracking toward your fitness goals.
- Expert Coaching: Our highly educated trainers guide and supervise each session with close attention to form, technique, and progress.
- Recovery & Tools Access: You’ll benefit from advanced recovery tools and measurement systems used in private sessions.
- Community Vibe: Share the space with up to 3 like-minded individuals – people who support your fitness lifestyle and goals.
- Full Support: We’re with you every step of the way on your fitness journey.
Signature Group Classes
Our Group Classes are designed for anyone who values quality training in a boutique environment—not chaotic, overcrowded classes. Our goal is to help you improve your health span, movement, and overall fitness journey through structured, posture-based training. We’ve created these classes to support our community and are very excited to share them with you. Here’s how they work:
- Core Mobility & Flexibility: Ideal for beginners or anyone looking to move better and feel better. This class focuses on improving joint mobility, flexibility, and control—your foundation for all movement.
- TRX Functional Training: A low-impact, posture-focused class that uses TRX straps, Re-Trainers, and other tools to build strength, balance, core stability, and coordination—all while staying joint-friendly. It’s designed to make you stronger, more athletic, and more resilient.
- Strength & Conditioning: Perfect for those who enjoy lifting but also value proper body mechanics, alignment, and long-term joint health. This class enhances strength, power, and endurance without compromising posture or movement quality.
Each class is intentionally small and boutique, ensuring you receive personal attention without ever feeling lost or intimidated by others’ fitness levels.
Why Start with an Assessment
At Pure Function Fitness, every journey begins with a complimentary assessment — because we believe that a successful training program must be built on a deep understanding of your body. During this comprehensive evaluation, we analyze your joint range of motion, identify imbalances between sides, and uncover the movement strategies your body uses to compensate. By pinpointing your strengths, weaknesses, and limitations, we’re able to design a personalized fitness program that keeps your potential for growth high while staying safe, effective, and injury-resistant.
What We Believe
We believe being healthy is not just about how you look. It's about discovering the true strength and freedom within you.
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Take advantage of our free assessment.
We walk you through a series a movements, body composition scans, and give you all the information you need to know about your body.