
RECOVERY SERVICES
Recovery is part of the program.
Manual therapy and cupping, now offered in house by our team. The same philosophy as training: find the restriction, treat it, retest.
WHAT WE OFFER
Hands-on work, measured like everything else.
Manual Therapy
Hands-on soft-tissue and joint work: targeted pressure, mobilization, and assisted stretching aimed at the restrictions your assessment found. Your session works from your movement numbers, then retests them, so relief shows up in your range, not just in how you feel walking out.
Cupping
Negative-pressure therapy that lifts tissue instead of compressing it, used to promote local blood flow and ease overworked muscle. A working recovery tool for heavy training blocks, applied where your program is loading you hardest.

FIND IT · TREAT IT · RETEST IT
HOW IT FITS
Built into your training, not bolted on.
ASSESSED FIRST
Therapy starts from your assessment. We treat what we can measure, and retest your range after.
IN HOUSE
Offered on site by our team and scheduled around your training, not across town in someone else's clinic.
PAIRED WITH TRAINING
Released tissue gets retrained the same week, so new range becomes strength instead of drifting back.
Tightness is a finding, not a fact.
Ask about manual therapy and cupping at your free 50-minute assessment, or call and we will point you to the right session.
OR CALL (818) 850-9180